Snap Pea and Scallion Salad

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Nutrition Facts

Makes 1 serving

Serving Size: about 1/2 cup

Each Serving Provides:

2.54:1 Ratio   148 calories

Carbohydrate: 3.43 grams

Protein: 2.13 grams

Fat: 14.11 grams


50 grams sugar snap peas

10 grams scallions, white and green parts

11 grams olive oil

2 grams sesame oil

3 grams cider vinegar

2 grams soy sauce

2 grams sesame seeds

0.1 gram garlic powder

optional: red chili flakes


1. Slice the snap peas and scallions thinly on a diagonal.

2. Combine the sliced vegetables with the remaining ingredients and toss to combine. Cover and refrigerate for at least 2 hours to let the flavors combine. 

3. Serve with a protein of your choice to make a complete meal. Grilled chicken, shrimp or salmon would be excellent choices.

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