Avocado Ice Cream

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Avocado Ice Cream

Entire Batch Provides:

5.03:1 Ratio   897 calories

Carbohydrate: 11.51 grams

Protein: 6.68 grams

Fat: 91.50 grams

 *This recipe is listed in the KetoDietCalculator as a standard snack.

Ingredients

150 grams or 2 small ripe avocados

250 grams or one 8.5 oz can full fat coconut milk (unsweetened)

25 grams or 2 generous tablespoons MCT oil

25 grams or juice from 1/2 lemon

10 grams or 1/4 cup loosely packed fresh basil leaves

10 grams or 1/4 cup loosely packed fresh mint leaves

pinch of salt

Optional: Truvia or other sweetener of your choice, please adjust calculation.

 

Directions

1. Remove the skin and pits from the avocados.  Using a food processor, pulse the avocado along with all the other ingredients until smooth, scraping the sides several times. 

2. Pour into an ice cream maker and run until frozen. This is best served immediately. If you do not have an ice cream maker or wish to freeze smaller portions, pour the mixture into popsicle molds or ice cube trays and freeze. It will still be just as delicious!

 

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