Keto Cereal

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Seal approval Keto diet(Notation: gluten-free if Fiber One is eliminated. Fiber One contains Aspartame)

This high-fiber cereal combination is a quick healthy alternative to typical keto meals. It makes a great snack too!


  • Cereal, Fiber One (General Mills)
  • Macadamia nuts (dry roasted with salt) - chopped
  • Pecans - chopped
  • Coconut - dried, shredded - unsweetened
  • Almond Breeze (non-dairy beverage) unsweetened – Blue Diamond
  • 36% Heavy Cream


  1. Calculate amounts for each item.
  2. Chop nuts, then weigh.
  3. In a small bowl, mix together chopped nuts, coconut and Fiber One.
  4. Stir Almond Breeze beverage into cream. Pour some or all over cereal. Drink remaining cream.

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