Dawn Martenz is the primary author of the Charlie Foundation Blog. She is also the author of The Keto Cookbook which features 4:1 ratio recipes and The Modified Keto Cookbook, featuring low ratio, family friendly recipes for ketogenic diet therapies. Please e-mail Dawn at; Dawn@Charliefoundation.org if you would like to become a recipe contributor or even just submit a few of your favorites! For more about Dawn and her daughter Charlotte, please visit ketocook.com.
The Charlie Foundation’s commentary on The American Heart Associations’ recent criticism of dietary fatsView All Posts
Chicken Central European American Asian tag2 Summer Holidays 3.25:1 MAD Free Food Dairy-Free 4:1 3:1 2:1 2.5:1 Travel Friendly School Friendly No-cook Freezer Friendly Egg-Free 3.5:1 Resources Vegetarian Transitional Foods Smooth Consistency Nut-Free Fat serving All-in-one Finger Food Italian LGIT Mexican Middle Eastern Beef eating out Charlie Foundation Approved Breakfast Dessert Snacks
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