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Seal approval Gluten and casein freeThe low carb flax bread recipe below contains less than 2gm of carbohydrate per 30gm slice. This bread has a nutty flavor and resembles a whole grain bread. It can be thinly sliced for sandwiches. It can also be toasted. Calculate this bread into a meal or snack in KetoCalculator – Fat Category under ”Flax Bread”: www.ketocalculator.org. Flax Bread 100gm: 14.3gm P, 42gm F, 5.9gm C. Recipe yields 175g.


  • 35gm almond meal (almond flour)
  • 40gm flaxseed meal (whole ground flaxseed)
  • 4gm baking powder, Calumet (or Magic brand from Kraft)
  • 1.5 gm salt
  • 2gm vinegar, white distilled (any brand)
  • 4 drops liquid Stevia (such as NOW Stevia)
  • 85gm raw mixed egg
  • 31gm coconut oil, melted or 37gm butter, melted


  1. Weigh all ingredients.
  2. Mix together dry ingredients.
  3. Mix together wet ingredients.
  4. Stir wet ingredients into dry ingredients.
  5. Spread into a lightly greased 8" x 8" pan.
  6. Bake at 350° for 8–10 minutes. Cut with a knife then lift with a spatula.

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