Ingredients:

Vegetable oil such as olive, canola or soybean

Raw vegetables: red peppers, broccoli, mushrooms

Cooked: sliced beef, pork or poultry

1 gm Bouillon, Wylers Instant-Beef or Chicken granules

Water— use about half the volume of the vegetables

(optional) Garlic Powder

Traditional Shirataki Angel Hair Pasta (miraclenoodle.com)

A stir fry dish with your choice of beef, pork, or poultry.

Directions:

Weight all ingredients.

Cut vegetables and cooked meat or poultry into bite-sized pieces.

Heat small frying pan to medium-hot. Place the oil in the pan then add vegetables and stir-fry for 3 minutes.

Add the cooked meat and stir fry for 1 minute.

Mix bouillon and water and pour over stir-fry.

Rinse, drain then weigh Shirataki Angel Hair Pasta. Add to stir-fry and simmer for 2-3 minutes to allow pasta to absorb flavors.